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Starting The Year On The IR

While the gyms this morning are full of people who made resolutions to get fit this year, resolve that will evaporate in about 3-4 weeks, I somehow managed to jack up my right foot. I worked out Friday morning and it seemed fine but by Saturday morning the ball of my foot was killing me and now I can barely get my shoe on. Even pressing the brake pedal is incredibly painful. I don’t think anything is broken but it sure hurts like hell, the only thing I can think is that I damaged something doing the calf extension machine. Who knows but no gym for a few more days I guess.


  1. Reader

    if no breaks show in an X-ray, find a chiropractor that does microcurrent treatment using machines similar to the WellnessPro. We have one and use it for illnesses, injuries, and have great success. Sounds like it would work for you as I had a similar injury.

  2. Jeffrey Zoar

    I’m a fan of making low effort, achievable new years resolutions. This year I resolve to write a paragraph with my left hand every day. Hypothetically this will help improve my piano playing. I also have this idea that the rewiring of my brain that this does here in middle age will help stave off dementia.

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